“There is no value in life except what you choose to place upon it and no happiness in any place except what you bring to it yourself.” Henry David Thoreau
Step back to assess the choices that serve you well, and keep doing them. As for the others – whether possessions, behaviors, people or roles that drain, exact a heavy toll. Decide and plan to get rid of them. It is that simple! Choose differently, in way of better choices for yourself! We can’t always rewind, but we can certainly change our choices, delete, dispose & eliminate whatever is no longer serving our well-being.
What will you retain to amp the joy factor, and what needs getting rid of to send those internal clouds packing, making room for more happiness in your life?